Promoting Health and Wellness
Please call for ALL appointments at this time.
Promoting Health and Wellness
Please call for ALL appointments at this time.
About
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally, spiritually and physically well life.
Your Health & Wellness Matter
As a former Registered Nurse, I saw the results in patients with a poor diet, no exercise, stress and fatigue. I shifted my focus onto wellness years ago and am passionate about helping you live your best life! I am a NASM certified personal trainer and a Stott certified pilates instructor. I also have certifications in sound healing. We offer, pilates, training, meditation and sound healing to help your mind and body relax.
Namaste,
Laura McElroy: owner
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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Pilates - Stott Certified
Pilates - Stott Certified
Pilates - Stott Certified
Privates: $65/hour
Reformer/chair/mat/barre/trx
Packages available-
3 for $190, 5 for $310, 10 for $600
Duets- 2 persons
$35/each
Packages:
3 for $103, 5 for $166, 10 for $325
Mat classes 3+people
$25/person
NASM: Personal Training
Pilates - Stott Certified
Pilates - Stott Certified
Privates: $65/hour
Duo: $35 each/hour
3+: $25 each/hour
Packages available-
3- $190 5-$310, 10-$600
Meditation/Sound Healing
Pilates - Stott Certified
Meditation/Sound Healing
- Meditation/Sound Healing
1-5 people
1 hour- $200
6+ = $35/person for 1 hour
Nutrition
Nutrition
Meditation/Sound Healing
Half hour session- $25
One hour session- $50
Classes
Nutrition
Classes
Schedule a Private Group mat pilates, yoga or Yogalates session. $25/person (3+ persons) 1 Hour
Weekly Class Schedule
Private Events available for all below. Please CALL for an appointment.
Pilates
Training
Sound Healing/Meditation